Outdated browser

You are using an outdated Internet Explorer (IE) browser. In order for the website to be displayed correctly, you need at least IE 9.

Download Internet Explore

Healthy lifestyle


Our health depends on more than our eating and drinking habits. To maintain a healthy body weight it is especially important to exercise for at least half an hour a day, in the open air if possible. Not smoking and the proper management of stress situations are also part of a healthy lifestyle.

  1. Maintain your body weight or if necessary lose any excess weight.
  2. Eat a variety of foods and enjoy them.
  3. Exercise for at least half an hour a day.
  4. Allow yourself regular breaks to recover and pamper yourself.
  5. Avoid smoking and excessive alcohol consumption.

HUG uses cookies to optimize the design and continuous improvement of its website. If you continue to surf the site, you agree to the use of cookies. More information